Meditation Workshop for Spa Staff

Duration: 2 Hours

Today’s guests have high expectations and seek experiences that go beyond simple relaxation. They want something transformative, an experience that has a lasting impact - exactly what meditation can provide. Despite its growing popularity in the wellness industry, some people still misunderstand it due to ignorance of its principles.

A hotel spa, with its serene and restorative atmosphere, is the perfect place for people to experience meditation for the first time. To ensure your staff is well-prepared to meet this growing demand, we are offering a meditation workshop that will deepen their understanding, allowing them to fully embrace and capitalize on this evolving wellness trend.

Purpose of the Workshop: This workshop aims to expand the spa team’s knowledge of meditation and its benefits. Participants will gain valuable insights into the core principles and various forms of meditation. We will also explore how this practice can be seamlessly integrated into your spa offerings to enhance the guest experience.

Topic: We will explore the most popular mental wellness practices, focusing on how they can elevate the overall client experience. By examining these practices, we will reveal how mental wellness can complement physical treatments, creating a truly holistic approach to well-being.

Expected Outcome: Upon completing the workshop, participants will have a thorough understanding of meditation and other mental wellness practices, enabling them to engage more confidently with clients. By demystifying these practices, your staff will be able to offer experiences that are not only relaxing but also deeply meaningful, leaving a lasting impression on our guests.

Workshop structure: The workshop consists of a combination of a lecture, basic exercises, and discussion.

1. Lecture:

- The basic principles of meditation practice

- How meditation affects the human brain and mind

- How to market meditation in a hotel spa

2. Practice

We will demonstrate three basic techniques:

- for sharpening the mind

- for cultivating the equanimity

- for enhancing compassion

3. Open discussion with Q&A